68 Somatic Therapy Coping Skill Cards for Kids, Nervous System Regulation Polyvagal Exercise Therapy, CPTSD, PTSD Therapy Grounding Cards

Are you looking for a way to help children regulate their emotions and develop healthy coping skills? Managing stress, anxiety, and emotional regulation can be challenging, but the 68 Somatic Therapy Coping Skill Cards are here to provide support! This carefully curated deck is designed to help kids strengthen their nervous system, improve emotional resilience, and develop mindfulness through engaging, evidence-based exercises.

Our set includes 68 beautifully illustrated coping skill cards, each introducing a practical and effective technique inspired by somatic therapy, polyvagal exercises, and trauma-informed practices. Whether you're a parent, teacher, therapist, or mental health professional, these cards offer valuable tools to guide children in navigating emotions, reducing stress, and fostering self-regulation.

By incorporating these exercises into daily routines, kids can build emotional awareness, confidence, and resilience while learning to manage symptoms of ADHD, CPTSD, PTSD, and anxiety. Developed by mental health professionals, this set ensures high-quality, research-backed strategies for supporting children's well-being.

✔️ Strengthen Nervous System Regulation
✔️ Improve Emotional Awareness & Self-Regulation
✔️ Foster Resilience & Mindfulness
✔️ Reduce Anxiety & Stress Through Movement-Based Exercises
✔️ Develop Grounding Techniques for Overwhelm
✔️ Learn Trauma-Informed Coping Strategies
✔️ Support ADHD, PTSD & Sensory Processing Needs
✔️ Enhance Emotional Intelligence & Self-Confidence
✔️ Provide Engaging & Therapeutic Activities for Kids

This set is perfect for parents, educators, school counselors, therapists, and mental health professionals looking to provide children with structured emotional regulation tools.

WHAT’S INCLUDED:

✅ 68 Coping Skill Cards Featuring Somatic & Polyvagal Exercises
✅ Step-by-Step Instructions for Easy Implementation
✅ Engaging Illustrations to Encourage Participation
✅ Mindfulness, Grounding & Breathwork Techniques
✅ Trauma-Informed Activities for Stress & Anxiety Relief
✅ Versatile Tools for Home, School & Therapy Sessions

ABOUT HANNAH…

My mission is to make mental health support accessible, empowering children and families with tools to navigate emotions, build resilience, and create a sense of calm in everyday life. Our therapy resources are designed to support children, teens, and adults in developing essential coping skills for emotional regulation, ADHD, anxiety, trauma, and more.

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For a limited time, grab this set for only $13.99 instead of the regular price of $99.99.

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