My Coping Skills Workbook Worksheets Calming Strategies Emotional Self regulation Coping Skills SEL Counseling Activities Therapist

Is your child struggling to manage big emotions like worry, anger, or frustration?
The Coping Skills for Kids Workbook is here to help. This supportive and engaging resource is designed to teach children effective ways to regulate their emotions, manage stress, and build resilience through fun, therapeutic activities.

With over 40 printable worksheets included, this workbook offers a variety of calming strategies, self-regulation techniques, and emotional exploration tools that can be used at home, in the classroom, or in therapy settings. Whether you’re a parent, teacher, or counselor, this workbook provides valuable tools to help kids express themselves and respond to tough situations in healthy ways.

✔️ Identify Emotions and Triggers
✔️ Learn Calming and Coping Strategies
✔️ Build Self-Regulation and Mindfulness
✔️ Practice Problem-Solving Skills
✔️ Increase Emotional Awareness
✔️ Reduce Anxiety, Frustration, and Outbursts
✔️ Encourage Healthy Expression of Feelings
✔️ Strengthen Self-Confidence and Resilience
✔️ Foster a Safe Space for Emotional Growth

This workbook is perfect for kids ages 5–11 and ideal for parents, educators, school counselors, and therapists supporting emotional development and social-emotional learning.

WHAT’S INCLUDED:

✅ 40+ Coping Skills Worksheets for Kids
✅ Calming Strategies and Mindfulness Tools
✅ Anger, Anxiety, and Emotional Regulation Exercises
✅ Visuals and Charts for Self-Reflection
✅ Breathing Techniques and Grounding Activities
✅ Feelings Identification and Expression Prompts
✅ Therapist-Designed SEL Activities

ABOUT HANNAH…
My mission is to make mental health support accessible, empowering you with tools to navigate emotions, build resilience, and create a sense of calm in everyday life. Our therapy resources are designed to support children, teens, and adults in developing essential coping skills for emotional regulation, ADHD, anxiety, trauma, and more.

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Get This Coping Skills for Kids Workbook Today!

For a limited time, grab this workbook for only $12.99 instead of the regular price of $130.00.

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