Self worth worksheet and cards bundle, self esteem, confidence, teen girls, inner critic, self sabotage, self identity, mental health, CBT

Are you Struggling with self-worth and confidence? Building self-esteem and overcoming negative self-talk can be challenging, but the Self-Worth Worksheet & Cards Bundle is here to support you! This thoughtfully designed collection of resources is perfect for teens and adults looking to develop a stronger sense of self, boost confidence, and silence their inner critic.

Our bundle includes engaging worksheets, exercises, and affirmation cards to help you navigate self-doubt, build resilience, and embrace self-love. Whether you're working through personal challenges, supporting a teen, or guiding a client, this bundle provides practical strategies for self-discovery and emotional growth.

By purchasing this bundle, you’ll gain access to structured exercises and evidence-based techniques that encourage personal development and self-empowerment. Created by experts in mental health and cognitive behavioral therapy (CBT), these resources are designed to help you break free from self-sabotage and build lasting self-confidence.

✔️ Strengthen Self-Esteem & Confidence

✔️ Overcome Negative Self-Talk & Inner Critic

✔️ Develop Healthy Self-Identity & Self-Worth

✔️ Learn How to Challenge Limiting Beliefs

✔️ Reduce Self-Sabotage & Cultivate Self-Compassion

✔️ Build Emotional Resilience & Mental Clarity

✔️ Enhance Personal Growth & Self-Awareness

WHAT’S INCLUDED:

✅ Inner Critic Worksheets – Identify and reframe negative self-talk

✅ Self-Esteem & Confidence Exercises – Practical tools to build confidence

✅ Imposter Syndrome Worksheets – Overcome self-doubt & recognize your worth

✅ Self-Forgiveness & Healing Worksheets – Let go of past mistakes

✅ Self-Sabotage & Limiting Belief Tools – Break free from negative patterns

✅ Inner Strength & Affirmation Cards – Daily reminders for self-love & confidence

ABOUT HANNAH…

My mission is to make mental health support accessible and empowering by providing tools to help you navigate emotions, build confidence, and create a positive self-image. Our therapy resources are designed to support teens, adults, and professionals in fostering self-worth and emotional well-being.

INSTANT DOWNLOAD

Your files will be available to download immediately after payment is confirmed.

Get This Self-Worth Worksheet & Cards Bundle Today!

For a limited time, grab this bundle for only $13.99 instead of $99.99.

DON’T WAIT, START NOW. 🚀